Lips are one of the most delicate parts of the face, yet they’re often the most neglected in our skincare routines. While we may apply moisturizer or SPF to our face religiously, many of us skip over lip care altogether—especially when it comes to applying lip balm regularly. Before applying lipstick or stepping out into the sun, taking the extra step to apply lip balm can make a noticeable difference in preventing dry lips and overall helping the look and health of your lips. So, in today’s post, I’m sharing a complete guide on how to use lip balm. Also, why it’s essential, how to apply it properly, and a few of the best lip balms worth trying.
Whether you struggle with dry and chapped lips or simply want soft lips that look smooth under lipstick, this guide is here to help you moisturize and protect your lips daily.

How to Use Lip Balm
Understanding the purpose and benefits of lip balm is the first step to giving your lips the attention they deserve. This post will cover what lip balm is, why it’s important, how to apply it effectively, and also which lip balms are worth adding to your beauty routine. If you already follow a skincare routine like the one in my post on how to use face cleanser, incorporating lip care will help complete your regimen for a polished, healthy glow.
What Is Lip Balm & What Does Lip Balm Do
Lip balm is a waxy or creamy product designed to moisturize and protect the lips. It’s typically made with hydrating ingredients like shea butter, beeswax, and natural oils. So, let’s get into it! Here’s what it does for your lips:
- Seals in moisture to prevent dryness and cracking
- Soothes chapped lips caused by cold weather, wind, or dehydration
- Protects your lips from environmental damage, including UV rays
- Creates a smooth base for lipstick application
- Helps to repair damaged skin cells on the lips
- Enhances the appearance of healthy, soft lips
Why Is Lip Balm Important
Protects Against UV Rays
A balm with SPF is essential if you spend time outdoors. Lips lack melanin, making them more vulnerable to UV rays. Without protection, your lips can become sunburned and, therefore, prematurely age.
Prevents Dryness and Cracking
Lips don’t produce their own oils like the rest of your skin. That’s why it’s crucial to apply some to help prevent dryness and cracking, especially during cold, dry months.
Helps Maintain Lip Moisture
Regular use ensures your lips stay hydrated throughout the day. So, be sure to look for balms that contain shea butter, jojoba oil, or hyaluronic acid for long-lasting lip moisture.
Encourages Healthier Lip Skin
Using a lip scrub once or twice a week to exfoliate your lips helps remove dead skin cells. Then, follow it up with a rich lip balm to lock in moisture and keep your lips healthy.
Prevents Licking Your Lips
Licking your lips might feel like a quick fix for dryness, but it actually worsens the issue by stripping your lips of their natural moisture. Keeping a product on hand reduces the temptation.
How To Apply Lip Balm

Start With Clean Lips
Just like your skin needs a clean base before applying moisturizer, your lips should be clean and dry. Gently wipe off any makeup, food residue, or old balm before reapplying.
Exfoliate Your Lips First
Use a lip scrub or a clean toothbrush to exfoliate your lips 1–2 times per week. This step also removes dead skin cells and helps your balm absorb more effectively. I personally love the Lip Buff Prep Scrub by Refy or the The Kissu Lip Scrub by Tatcha.
Apply a Thin, Even LayeR
Squeeze or swipe a small amount and gently apply it from one corner of your lips to the other, including the lip line. Don’t over-apply, however, it’s about creating a protective seal, not caking it on.
Reapply Throughout the Day
To get the most out of your lip balm, you’ll need to reapply. For example, especially after eating, drinking, or being exposed to dry environments. Use lip balm regularly to maintain consistent hydration.
Use Before Lipstick or Lip Gloss
Applying balm underneath lipstick can help prevent your color from settling into fine lines. Just make sure to let the balm sit for a minute before applying other lip products on top.
What Is The Best Lip Balm
Here are some of the best lip balms I recommend that help moisturize and protect your lips. Each one is packed with nourishing ingredients for healthy, hydrated lips.
Laneige Lip Sleeping Mask
A cult-favorite in lip care, this overnight treatment is perfect for restoring dry lips while you sleep. Formulated with shea butter, vitamin C, and antioxidants, it leaves lips plump and smooth by morning.
Shop Laneige Lip Sleeping Mask
Summer Fridays Lip Butter Balm
This vegan balm delivers intense hydration and shine. It’s formulated with shea butter, natural waxes, and murumuru seed butter—perfect for day and night use, and it smells amazing.
EltaMD UV Lip Balm Broad-Spectrum SPF 36
This is one of the best balm with SPF options on the market. It offers both hydration and sun protection—ideal for beach days or long outdoor walks.
Burt’s Bees Moisturizing Lip Balm with Vitamin E & Peppermint
A natural, affordable favorite. This balm includes beeswax, vitamin E, and peppermint oil for a refreshing feel while deeply nourishing your lips.
Rhode Peptide Lip Treatment
From Hailey Bieber’s brand, this peptide-rich balm enhances lip moisture, supports lip barrier health, and offers a light glossy finish. Comes in several delicious scents.
Taking a few moments each day to care for your lips can make a lasting impact—not only in how your lips feel, but also in how your lipstick looks, how you face the elements, and how confident you feel. Whether it’s protecting against UV rays, avoiding dry and chapped lips, or using a lip scrub followed by a rich balm, incorporating lip care into your routine is worth it.
Just like you wouldn’t skip your face wash (see my guide on how to use face cleanser), don’t overlook the importance of lip balm. Apply lip balm regularly to keep your lips healthy, smooth, and ready for anything.
Shop My Favorite Lip Balms and Scrubs
Don’t forget to pin to save for later!

Also, be sure to check out my most recent posts for more outfit and styling inspiration!
- 60 Shoes to Wear With Maxi Dress
- When to Start Using Retinol
- How to Exfoliate Scalp
- Greece Outfit Ideas for Summer Travel
- 30 Bodysuit Outfit Ideas
Please feel free to email me at thegraydetails@gmail.com if you have any questions! I’m always happy to help with styling or picking out a specific outfit for an event! Have an amazing day!!
Also, check out my instagram shop HERE to shop all my instagram looks, style guides, gift guides and fashion tips.
You can also download the free LIKETOKNOW.IT app and follow me HERE.
STAY IN THE KNOW: Don’t forget to sign up for my exclusive Newsletter for STYLE TIPS, SALE ALERTS, AND MUCH MORE!
As always, thank you so much for stopping by today, I truly appreciate all of you! xx, Amanda